Your acne tends to increase 3 days before your luteal phase. Your skin produces more oil during this window โ consider switching to a lighter moisturizer.
Based on 8 weeks of data ยท Pattern confidence: High ยท Not medical advice
๐ด
Sleep & Skin Barrier
Your skin barrier improves significantly during weeks you average 7+ hours of sleep. On low-sleep weeks your skin logs show increased sensitivity and dryness.
Based on 6 weeks of data ยท Pattern confidence: High ยท Not medical advice
๐ฆ๏ธ
Humidity & Dryness
Your skin tends to become dry and tight when Nashville humidity drops below 40%. Your current moisturizer may need upgrading in winter months.
Based on 4 weeks of data ยท Pattern confidence: Medium ยท Not medical advice
๐ค
Stress & Oil Production
On high-activity weeks with irregular sleep, your skin logs show increased oiliness and clogged pores. Your stress signals correlate with T-zone flares.
Based on 5 weeks of data ยท Pattern confidence: Medium ยท Not medical advice
๐ Community Intelligence
72% of oily acne-prone users saw improvement with CeraVe Hydrating Cleanser.
89% of combination skin users report better results using SPF daily.
Based on 2,847 verified users with your skin type
๐ Morning Routine
~8 mins
1
Cleanser
CeraVe Hydrating Cleanser
โ
2
Vitamin C Serum
TruSkin Vitamin C
โ
3
Moisturizer
Neutrogena Hydro Boost
โฌ
4
SPF 50 โ๏ธ
La Roche-Posay Anthelios
โฌ
๐ Evening Routine
~12 mins
1
Makeup Remover
Bioderma Micellar Water
โฌ
2
Cleanser
CeraVe Hydrating Cleanser
โฌ
3
Retinol
The Ordinary Retinol 0.5%
โฌ
4
Night Cream
Olay Regenerist
โฌ
๐ Routine Discovery
Top routines used by people with combination acne-prone skin.
โจ The Minimalist AM โ 3 steps ยท Used by 234 users like you
๐ Retinol Starter PM โ 4 steps ยท Used by 178 users like you
๐ Derma-approved Basics โ 3 steps ยท Used by 156 users like you
Track your skin's journey โ week by week. Every entry feeds your SkinIQ.
March 16, 2026 โ Week 12
Skin is looking clearer than last week. The new retinol is finally kicking in. Still getting one or two spots around my chin but nowhere near as bad. SPF every day this week โ
๐ Feeling good about progress
March 9, 2026 โ Week 11
Bad week. Stress breakout before midterms. Went back to basics โ just cleanser and moisturizer. Skipped actives for 3 days to let skin reset.
๐ Stressed but recovering
March 2, 2026 โ Week 10
Trying the new Vitamin C serum. Too early to tell but skin feels brighter in the mornings. Noticed dry patches on cheeks โ adding more moisturizer at night.
๐ค Cautiously optimistic
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